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NUtrition
SPORTS NUTRITION
Work with us to find the best pre and post-workout fueling strategies, mid-workout protocols, get a personalized hydration protocol, and a pre-race one week meal plan.
FOOD ALLERGIES
Using the patented MRT (Mediator Release Testing) and LEAP ImmunoCalm Dietary Program, elimination diets, or simple detective work, we will figure out what your food triggers are so you don’t have to avoid foods unnecessarily.
WOMENS HEALTH
Women are unique and complex individuals. Pregnancy, hormonal disorders, autoimmune conditions, disordered eating, stress management, and anxiety can all be supported with a holistic healthcare approach.
MEDICAL NUTRITION
As a registered dietitian, I have had experience working in the hospital setting and outpatient centers to help our clients lower their A1c, lipids, cholesterol, improve their kidney function, and feel empowered to take charge of their health.
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