INDIVIDUAL TRAINING

Elite performance training delivered straight to your phone. 

PERFORM
BETTER

RUN
FASTER

THROW
HARDER

JUMP
HIGHER

LIMIT
INJURY

WHETHER YOU ARE A COLLEGE ATHLETE TRAINING FOR THE SEASON OR A PARENT WITH 4 KIDDOS WE HAVE A PLACE FOR YOU. 

What do i get

01

INDIVIDUALIZED WORKOUTS DELIVERED STRAIGHT TO YOUR PHONE FOR YOUR CONVENIENCE. 

02

24/7 CONTACT WITH YOUR TRAINER THROUGH THE APP. QUESTION WITH THE WORKOUT, YOUR FORM, OR NAGGING INJURIES JUST ASK!

03

NUTRITION PLAN DELIVERED TO YOU BY OUR REGISTERED DIETITIAN TO HELP YOU FUEL WELL AND MEET YOUR NUTRITION GOALS. 

04

WEEKLY CHECK-INS WITH YOUR TRAINER TO ENSURE YOU ARE MAKING PROGRESS AND EXECUTING THE PROGRAM.

FAQ

Image by Nathan Dumlao

HOW MUCH DOES IT COST?

PLANS START AT ONLY $75/ MONTH. NO OBLIGATIONS, CANCEL ANYTIME.

Image by Ryan De Hamer

DO I GET A FREE TRIAL?

YOU GET A 1 WEEK FREE TRIAL TO MAKE SURE YOU LIKE THE APP.

Gym Locker Room

WHAT ABOUT VACATION OR TRAVEL?

LET US KNOW AND WE CAN ADAPT THE PLAN HOWEVER NEEDED. BODY WEIGHT, OR MINIMAL EQUIPMENT WORKOUTS ARE A GREAT OPTION!

Interested in ONLINE training?

Thanks for submitting- we will get back to you soon!