BRIDGE THE GAP TO FULL SPORTS PARTICIPATION

RETURN TO SPORT

What seperates us

We are physical therapists AND strength coaches. Meaning not only do we know how to rehab you but we also know how to improve your performance. Our sessions are a seamless blend of performance and rehab that allows you to improve your athleticism and decrease your risk of injury. 

5 SESSION BUNDLE

$45/session
$225 total
2-3x per week recommended

10 SESSION BUNDLE

$40/session
$400 total

2-3x per week recommended

20 SESSION BUNDLE

$30/session
$600 total

2-3x per week recommended

15 SESSION BUNDLE

$35/session
$525 total

2-3x per week recommended

FAQ:

When can I start the Bridge progam?

Ideally around the 2-4 month mark. Part of that may depend on your insurance, but it is never too late to start. 

Is it still individualized to my needs, despite being group training?

YES! Although the training is small group we still tailor the exercises and programs to your needs. The group is people with the same or at-least similar injuries so we will be working on similar goals.