ACL INJURY PREVENTION | Big Cat Performance & Physical Therapy
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ACL INJURY PREVENTION

We have a huge problem

100-200k ACL tears in the US per year. 

Increasing 2.3% every year for the last 20 years.

70-78% of ACL tears are non-contact tears. 

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Females are 2-9x more likely than males to tear their ACL. 

25% of ACL patients re-tear their ACL after they come back to sport.

OUR SOLUTION

Studies show, programs designed to prevent ACL injuries before they occur can decrease ACL injury rates by up to 74-88%.

We use the latest evidence to guide us in creating our ACL injury prevention program to decrease injury risk and improve performance. Our program is focused on proper biomechanics and developing strength and power in vulnerable ranges to make your athletes more resilient and better movers.   

As Doctors of Physical Therapy, we use the latest research and techniques to ensure we are providing high level programs for your athletes. 

We offer 1 on 1 and team ACL injury prevention programs. Contact us to ask us any questions!

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